QuizStep 1 of 110%Hidden1: How well do you take care of your body (eating healthy, exercising)?Instructions: Scroll down and move the slider bars to select where you are today, and where you would like to be.How well do you take care of your body (eating healthy, exercising)?I'm really struggling with this.I try, but I often fail to eat food I know is good for me and/or exercise regulalry enough.I'm eating OK and I'm active, but there is much room for improvement.I'm a healthy super-power.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden2: When you are facing a challenging situation, confrontation or loss, do you manage to hold it together?When you are facing a challenging situation, confrontation or loss, do you manage to hold it together?I wish - I mostly feel very frazzled or affected by daily stresses; I do not deal well with events that I did not plan for.I occasionally manage, but am largely frustrated with this.I'm really struggling with this.I'm really struggling with this.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden3:How good are you at ensuring to celebrate great moments and see the glass as half full? Do you feel you have enough laughter and play in your life?How good are you at ensuring to celebrate great moments and see the glass as half full? Do you feel you have enough laughter and play in your life?I am struggling to see what is there to celebrate and often feel like I go through the motions without much joy.Though I have good days and bad days, I mostly believe life is tough and we have to roll with the punches.Life is pretty good, but many times it ain't easy to remember this.I'm a laughing Zen masterHow would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden4: How do you relate to yourself?How do you relate to yourself?I mostly feel I am either a fool or a failure.I'm often frustrated with my lack of ability to handle what is going on and feel there is a lot I need to learn to handle life challenges.I mostly like what I do and how I do it, but I could improve to appreciate myself a tad more.I trust myself to do the right think and do it well. I worked hard to master my thoughts and learned that even when I feel a bit blue, it does not define me.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden5: How good are you at observing your own inner thoughts and dealing with uncomfortable feelings?How good are you at observing your own inner thoughts and dealing with uncomfortable feelings?I never really think about this - Life is tough and I need to get on with it.I understand that this is good for me to do, but I don't really know how to stop the flurry of thoughts or get comfortable with difficult emotions I don't want to feel.I know how work with my mind and manage my emotions, and yet it feels like there is still a lot to learn before this is my second nature.I told you I'm a Zen master.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden6: Do you make a point to 'stretch your horizons' - upgrade your know-how in domains you are already good at, as well as look for new opportunities to learn new things?Do you make a point to 'stretch your horizons' - upgrade your know-how in domains you are already good at, as well as look for new opportunities to learn new things?I dislike things that I don't know or can control.I like new ideas and enjoy stepping up to a challenge, but I often feel out of my depth or ill-equiped to handle unpredictability.I enjoy learning and trying new things, but I am often too busy to really use the time to grow.I'm an eternal student - my motto is to try something new every day!How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden7: Do you feel you know your purpose and are there ideas or beliefs you hold dear and derive meaning from?Do you feel you know your purpose and are there ideas or beliefs you hold dear and derive meaning from?Actually I feel quite lost on this one - maybe even skeptical... How do we even know?I have an idea of what living a meaningful life is but I am struggling to make that happen or connect with it on a daily basis.I have a dream... Yes I know what makes my my life a 'life worth living' - and yet it is hard to live it as a practice.I do. And I feel grateful and on course with what I do and how show up in the world.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden8: Do you know where you are heading with your life plans and have a sense how to strive forward?Do you know where you are heading with your life plans and have a sense how to strive forward?No. Sadly, I seem to be stuck in responding or even reacting to what is going on around me and in my head...I have an idea of how I want to live my life and I do plan for success, but traction is sporadic and when it does I cannot figure out what made the difference.I know how to look ahead, respond resourcefully to any challenges, and have an overall vision for my life, and yet often I seem to be spending time on things that are superfluous or even irrelevant.I am the Sage, the Magician and the Warrior all rolled into one.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden9: Do you have meaningful and supportive relationships?Do you have meaningful and supportive relationships?I feel quite lonely. Often I feel awkward around others and/or I find people quite tedious.I know that somewhere out there, there is a village for people like me, but I have not found it yet.I have some good friends and feel equipped to relate deeply to others. And yet as I am getting older it seems that friendships fizzle and there are less opportunities to connect meaningfully with others.Honey, I am clear-eyed, open-hearted, deeply-connected networking ninja. I feel really lucky to be blessed with awesome and caring people in my life.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?Hidden10: Do you find you have time and opportunities to care about others? Do you give your time or resources for causes that are meaningful to you?Do you find you have time and opportunities to care about others? Do you give your time or resources for causes that are meaningful to you?You're kidding, I hardly managed to look after myself.I feel I can offer value to the world and make cool stuff happen, but I have not managed to do it just yet.Yes I do. I make sure that I spend some time helping others and this is really important to me. Often though, I feel frustrated by how little difference my effort seem to make.I know I cannot save the world (or anyone else for that matter), but I focus on being of service in my own way and I skilfully deliver results to my chosen cause.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12?One final step before we send you your results, which will enable you to understand where you are and where you want to be.Name* First Last Email* Your overall current score:Your overall desired score:
