What is Positive Neuroplasticity?
Our brain origins – developed while surviving predators and others daily threats – left us with a crippling Negative Bias which can literally ‘bring us down’ with daily habits of self criticism, fear-based reactions and inherent dread or pessimism for the unknown future.
The Positive Neuroplasticity model I work with was developed and taught by Dr. Rick Hanson. Based on research and practice over many years, Rick coded a simple and effective methodology which counters the impact of our natural evolution-driven cognitive bias to imprint and enforce negative impressions and experiences.
I have been training with Rick over some time now and now coach and teach using the PNT model.
I cannot recommend enough going to the source: Watch a TED talk about Hardwiring Happiness by Dr. Rick Hanson at the TEDxMarin